Muay Thai is a martial art that can transform anyone into a unified weapon. Teaching them how to utilize what muay thai practitioners refer to as "The Science Of 8 Limbs". The 8 limbs consist of your 2 fists, your 2 elbows, your 2 knees, and your 2 shins. The kicks in muay thai are what really sets the art apart from others. When you hear a perfectly executed thai kick smack against someone's leg, you can just imagine the pain. Punching combinations that almost resemble western (American) style boxing, vicious elbow strikes, brutal knees, devastating kicks, and not to mention the dreaded "Muay Thai Clinch".
I personally have been fascinated my Muay Thai since I was a child. It wasn't until the recent year and some months when I started taking Wushu, I branched over into Jujitsu, and from there, I landed into Muay Thai. I wanted to have a diverse MMA background, and I knew I had to add MT into it.
For all my hip-hop heads, you already know the feeling you get the second you hear some dope trap music drop. Imagine combining a hardcore MT training session, with some dope ass trap music to accompany each punch and kick as they bang into the pads.
Left Superman Punch
Its amazing the feeling I get when I land a nice sharp elbow into the pads, or feel my body pivot and rotate all the way through a high roundhouse kick. You can get motivation from watching others do what you are interested in doing. I love doing MMA and MT, and I love showing people my videos. Its a way for me to critique myself and look for what I need to improve on and various other things. The number one point of me sharing any of my videos is for learning purposes for myself and for others.
Right Rear Straight Knee
So why do we kick with our "Shins" in MT and not the "Feet" like Karate, Kickboxing, or Taekwondo? Simple! Okay imagine this. Imagine that there is a wooden baseball bat being held by two men. One laying on the ground with his arms wrapped tightly around the barrel of the bat, and another man standing holding the very top of the handle.
Do you think anyone in the world would be able to kick as hard as they can through this baseball bat using the top of their foot? Fuck no, and if they tried, I guarantee they wouldn't be able to walk the same. This has been done by using the Muay Thai round kick to completely kick through multiple types of official wodden MLB bats. This crazy feat was possible because you use your shin to strike with any type of MT round kick.
Here is a link to an actual Sports Science Video When A Thai Fighter Breaks A Bat With His Shin
The only time our actual "feet" are used is when we use a technique called a "Teep Kick". This is use to push the opponent back if they are too close, or to push them back to setup for a long range attack. When you teep kick, you can either strike with the balls of the feet to make it a strike, or strike with the heel of the foot, to create a pushing effect on the opponent.
High Face Teep Kick
Elbows can be very deadly if you know how to use them the right way. The tip of the elbow is sharp as a knife when it slashes across the forehead and nose. They can even KO someone if landed on the chin, jaw, or even to the side of the head.
Left Lead Elbow
Your knees can cause just as much damage as a perfectly timed uppercut, especially from the clinch. Your knee is a very diverse tool, because just like with the shin, you can also block with your knees as well, even though its recommended to block with the shin. Knee strikes can end fights quickly. A good knee to ribs can cause one or multiple cracked ribs, because the knee is a very hollow and solid bone, just like the elbow.
Lead Left Straight Knee
I also write and record hip-hop, so I know about that trap music real tough. It puts you off into your own zone, when you head that sick ass bass line, with the crispy snares and the chopping of the hi hats, its nothing like a sick trap beat. Muay Thai is a freedom of ones expression within their body, like freestyling. Combine that freedom of expression with the sounds and rhythm of your favorite trap songs.
Training Out In The Open, Literally.
I love the confidence I gain from training MMA in general, but MT is my hands down favorite. I love the science behind the movements, the angles for your stance, and how to turn and pivot the right way with kicks, I am a disciple of Muay Thai. Another great benefit of practicing MT is that you build up a great cardiovascular system, because they techniques utilize the core muscles and their are crazy twists, turns, and even jumping involved to execute a vast amount of techniques.
Focus Mitt Drills
Overall, I believe that if you are interested in Muay Thai, but you don't do it, you should give it a try. You will learn how to use all parts of your body as a weapon, get into shape, and be in a healthier state. MT is starting to become the next "Crack" addiction over in America in the MMA world. You can get inspiration to study MT by simply watching videos online, reading books about MT, or even attending seminars. I give to you my video for viewing and inspirational purposes. No I am not a MT guru, I'm just a low totem pole guy seeking to learn more and improve more.
Chin tucked, Guards up, Ready to strike.
I plan on visiting Phuket, Thailand to attend their 8 day training program. I feel that if I want to learn authentic MT, I should go to where it originated from. I hear that training out in Thailand is the ultimate experience, and many people who go one, continue to go back to learn more and more. I don't know where my journey in MMA will take me, but I don't plan on sitting around thinking about it, I rather fight and train my way through the tunnel. As of now, I have been inducted into the USJJO (United States JuJitsu of Ohio) and I plan on visiting Thailand within the next 2 years.
Trophies, Medals, A Plaque and my USJJO patch
"Muay Thai Training To Trap Music"
* I released a brand new EP this 4th of July titled "The Renaissance Era". lol no there is no trap music on this project, but I do have 3 amazing songs over original production in great quality. Its out right now on iTunes. The entire EP is only $4.95 for the whole thing, or .99 cents per song. This EP contains 5 tracks. An into and outro, and 3 dope sounds in between.
My EP that I have been working on for most of 2014 is finally done. "The Renaissance Era" dropped on the 4th of July, and its currently available in 30+ top market digital retailers. Almost everybody these days are on "iTunes" that's nothing new. What I have been doing a lot this year is looking into other music markets across the globe.
I have expanded my EP to international markets like Deezer, and even Rdia, for my listeners out in India. I'm very excited about this project because this is my first time doing a EP. I have a lot of things in store for this project. Please make sure to watch chapter 1 of "The Renaissance Era" the mini documentary right here on Youtube. Go preview my brand new EP and let me know what you think about the music, and what video you think I should shoot first.
R-Stonze links up with fellow Cleveland hip-hop artist Dutch Mastermind to drop a visual to the track featured on R-Stone's latest mixtape "Interview With The Vampire" hosted by ASAP Money Gang & DJ Plugg.
The two Cleveland artist spit over a classic Kanye West joint, giving you yet another banger featuring each other on the track.
Shot & Edited by RyVisions (All footage is owned by RyVisions)
Stakk Money Ent. CEO R-Stonze launched his official website today. This project was well in the works and planned for before hand months ago. Different situations were presented on the table months after its planning, but I'm happy to say that it finally launched today.
Get to take a closer look at R-Stonze, get the latest music and stay in depth via www.rstonze.com Watch his latest videos, read interviews and more. There is also a section on this site for his clothing line "Essence Of Royalty" which launched late 2013. The winter collection is the current line of clothing being made as of now, but the spring and summer line is underway.
Big Eddy sits down and gets a exclusive interview with R-Stonze, a hot upcoming artist in Cleveland, Ohio. R-Stonze has been grinding on the music scene for some years now, and his talents are taking him into other business ventures that he was never involved with in the past.
R-Stonze Being Interviewed
Stonze sits down and has a trill interview with Big Eddy, and he discusses his latest projects, future projects and everything else. Cleveland is starting to get on fire with the hip-hop scene, and its only a matter of time before more and more Cleveland artist start popping up in the industry and on the big screen.
Very enjoyable interview with the always relaxed, confident, and talented artist that is R-Stonze. Look for his latest album "Rock S.T.A.R." right now on iTunes in the links below, and subscribe to the RyVisions channel and help support this hard work.
Justice for Trayvon Martin. I break it all down for everyone so they can hear the truth about what's really going on with the case, and why George Zimmerman won. This track will be featured on R-Stonze's upcoming mixtape "Interview With The Vampire" set for release late August.
Check out his #Sophomore "Rock S.T.A.R." available on iTunes (Here)
R-Stonze performs live at his show "Rockstar Lifestyle" at the Foundry Concert Club. Dutch Mastermind accompanies him on stage, and they both perform their track "What You Doin" featured on R-Stonze's sophomore album "Rock S.T.A.R."
(Pictures From The Show)
The Cleveland, Ohio rap scene is booming with a surge of talent. This will not be the last show you see R-Stonze perform at. Keep your eyes and ears open, because you will be hearing this name again and again.
R-Stonze takes you up close to the Cleveland hip-hop scene. He headlines his show "Rockstar Lifestyle" at The Foundry Concert Club. He also shows love to various Cleveland artists who were performing on the show as well. R-Stonze takes you to the westside of Cleveland, on 117th in Detroit ave.
This is a short documentary to take you in close with R-Stonze, his music, his brand, and let you viewers get a glimpse into the Cleveland music scene. There is a ton a talent here in various genres of music. The city just needs to support each other and move as a unit.
Shot by RyVisions & Rocker Edited by RyVisions Canon Rebel T3
Official video shot and edited by Stakk Money Films in 720p HD. "Started From The Bottom", by R-Stonze. This track will be featured on his upcoming mixtape "Interview With The Vampire" which is set to drop July 4th.
Shot & Edited by Stakk Money Films Shot With A Canon Rebel T3 Edited With Sony Vegas Pro 11
Very laid back joint, something to smoke and ride too. Another banger off R-Stonze's upcoming album, "Rock S.T.A.R." which will be released May 20th, 2013. Available on iTunes 5-20-13
R-Stonze links back up with Cleveland, OH rap artist, Dutch Mastermind. This time, both artist collab together and record a joint off Stoney's Rock S.T.A.R. album titled "What You Doin". Classic 216 music at its finest, Rock S.T.A.R. the album drops 5-20-13. Shoutout to H.O.S. (Hustle Or Starve) from the almighty Stakk Money Gang aka SMG.
Road 2 Rockstar Webisode 1. R-Stonze is gearing up to release his newest project, "Rock S.T.A.R.", May 20th, 2013. The Cleveland, Ohio artist plans on taking his listeners through the road leading up to the release of the album, with a short webseries titled "Road 2 Rockstar".
Shot & Edited by RyVisions (WATCH IN FULL 1080p HD)
Official video for the joint I did over "60 Racks". My mixtape "P.A.I.N." hosted by New York's very own DJ Ill Will, dropping 10-31-12. This Halloween is going to be something else. Stay tuned for more videos off the mixtape, I have a lot of things in store for you guys. Its the rockstar himself, R-Stonze signing out for now.
My song "Outer Space Leanin" was featured on one of Ohio's most prominent outlets for up and coming Ohio artists, ThaDoubleO.Com. I'm featured in the Cleveland section of the site, tryna hold the city down. Go check out the post and listen to my song "Outer Space Leanin".
