A Healthier Life-Style

Without health, everything else becomes useless. Good health is required to carry wisdom and to fufill your life purpose. Of course, with bad health comes problems after problems and death being the ultimate fate. With good health comes fufillment and long life, who can turn that down??? Essential as it is, we also have to carry a sound mind. Meaning free from all phsychological strain and problems of everyday life. A sound mind and a sound body works hand and hand, so we must free our minds from mental slavery as well as toxins and pollution from the body. In todays day and age, we live in a society that promotes unhealthy and bad lifestyles such as: over-eating, harmful foods, poisoning alcohol, deadly ciggretts, etc. The list can go for days but due to space, I wont continue. The key to overcoming the problems we face, is to have smart judgement when it comes to what we consume through mouth. Personally, a vegetarian lifestyle would be the forsure way to be free from all potential pollution to the body. We must take advantage of the natural resources in which The Almighty has blessed ous with. May Jah bless you with good health and long life ~Ras Berihun